Have you hit the mid-January slump?  Are you starting to feel stress and anxiety creep back in after the calm of the holiday break? ...

I love to art journal as you probably know if you have been following me for a while. So, I took art journal supplies with me on vacation...

I wrote this blog post back in September shortly after this vacation, but for some reason (which I cannot remember) did not publish it. ...

I just got back from taking a cruise to the Mexican Riviera. We flew into LAX and took a shuttle to the Long Beach Cruise Port. This...

Hello! I'm Rachel, a board-certified art therapist and licensed professional counselor supervisor. In this blog post, I am de-bunking...

Today I am going to tell you about some common myths about art therapy. I will also tell you the facts. If you don't know me, Hello! ...

What is art therapy? Who are art therapists? Where do they work? Why is it effective? Do I have to be good ar art?