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Jan 252 min read

8 Creative Ways to Deal with Stress & Anxiety

Have you hit the mid-January slump? Are you starting to feel stress and anxiety creep back in after the calm of the holiday break? ...

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Dec 13, 20231 min read

Mexican Reviera Cruise Vacation Art & Souvenirs

I love to art journal as you probably know if you have been following me for a while. So, I took art journal supplies with me on vacation...

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Dec 13, 20232 min read

Mexican Riviera Cruise Vacation Part 2

I wrote this blog post back in September shortly after this vacation, but for some reason (which I cannot remember) did not publish it. ...

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Sep 13, 20231 min read

Mexican Riviera Cruise Vacation Part 1

I just got back from taking a cruise to the Mexican Riviera. We flew into LAX and took a shuttle to the Long Beach Cruise Port. This...

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Aug 1, 20233 min read

Art Therapy Myths Part 2

Hello! I'm Rachel, a board-certified art therapist and licensed professional counselor supervisor. In this blog post, I am de-bunking...

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Jul 19, 20232 min read

Art Therapy Myths

Today I am going to tell you about some common myths about art therapy. I will also tell you the facts. If you don't know me, Hello! ...

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Apr 19, 20232 min read

All About Art Therapy

What is art therapy? Who are art therapists? Where do they work? Why is it effective? Do I have to be good ar art?

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